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Medicine ball

AmazonBasics Medicine Ball, 10-Pounds

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Description:

An Amazon Brand.

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  • 10-pound ball for upper- and lower-body exercises
  • Ideal for classic medicine ball workouts
  • Helps develop core strength, balance, and coordination
  • Sturdy rubber construction; can bounce off hard surfaces
  • Textured finish provides a superior grip







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j/fit Medicine Ball, Red/Black, 20-Pound

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Description:

Soft outer core absorbs impact that allows for more explosive solo or partner training. Increase overall strength. Great for beginners and advanced users. The result of using a special combination of cotton, recycled cotton, sand and rubber in the inner core, ensures that the ball keeps its shape and remains balanced and durable.

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  • Heavy duty, triple stitched soft shell covering
  • Absorbs impact
  • All sizes are 14-Inch diameter and red/black color
  • Special construction allows ball to maintain balance and keep its shape
  • 6lb, 8lb, 10 lb,12lb,15 lb,18 lb,20 lb, 25 lb, and 30 lb sizes
  • Not intended for slamming exercises, please refer to j/fit Slam Ball for use







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Day 1 Fitness Medicine Exercise Ball with Dual Texture for Superior Grip 10 Pounds - Fitness Balls for Plyometrics, Workouts - Improves Balance, Flexibility, Coordination

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Description:

Bounce Your Way To Perfect Health and The Perfect Body
Be the best version of yourself by attaining an ideal physique. By incorporating the Day 1 Fitness workout exercise ball into your exercise routines, you can achieve the same results as with free weights, cords, bands, kettle bells, and machines, only with more variety in how you can utilize them. These sturdy rubber balls absorb impact from being thrown against a wall or slammed on the ground. Dual textured surface allows a firm grip, even against sweaty palms or high outside temperatures. Colorful and versatile, these trainer balls offer loads of fun and varied exercises that can be performed alone or with a partner or trainer. With a wide variety of sizes suitable for those just starting their body transformation to professional bodybuilders, there's a ball for everyone. Boost your warm-up stretches and balance workouts! Improve hand-eye coordination for sport-specific games such as tennis, baseball, football and golf! Available in different weights and colors, this fitness equipment is the perfect addition to anybody's gym, crossfit and athletic conditioning routine.

Product Details:
Ball Size: 9.5" x 9.5" x 9.5"
Variation Weights: 6,8,10,12,14,15,16,18 & 20lbs
Comes with a carrying case

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  • REPLACE HAND WEIGHTS WITH OUR MEDICINE BALL - A superior alternative to free weights, these multipurpose weighted medicine balls provide optimal bounce and heaviness to provide resistance and increase endurance, coordination, muscle strength.
  • ENDURES THE INTENSITY RIGHT ALONG WITH YOU - Made with durable rubber and a strong construction that won't puncture, our heavy ball absorbs shock from any slam, bounce, or throw and its dual texture shell keeps it from getting slippery or sweaty.
  • ADD FUN TO YOUR WORKOUT - Getting bored with traditional workouts? Incorporate the Day 1 Fitness slam stability ball into your usual squats, sit-ups, push-ups, and lunges. With this weighted exercise ball, your routine will be more challenging and fun.
  • FOR ANY STAGE OF YOUR FITNESS AND BODY JOURNEY - Suitable for beginners, athletes, professional lifters, yoga instructors, gym rats, and everyone in between, our stability ball helps improve balance, core strength, as well as muscle and posture.
  • GREAT FOR REHABILITATION: Our therapy balance balls for men and women are great tools post-injury. Easier to use than dumbbells, they offer a wider variety of options and are ideal for stretching and balance, particularly for pregnant women and seniors.










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DYNAPRO Medicine Ball Exercise Ball, Durable Rubber, Consistent Weight Distribution, Comfort Textured Grip for Strength Training (Yellow- 4LB)

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Description:

RADICALLY TRANSFORM YOUR BODY WITH THE DYNAPRO PREMIUM MEDICINE BALL Tired of the same workout routine you do everyday? Or bored with the limited range of motion that you get from free weights? DynaPro gives you more ways to add variety and fun to your fitness workout with the premium Medicine Ball. Bounce. Slam. Toss. Push. Medicine Ball exercises train you to develop powerful bursts of explosive strength with every move. As you propel the weighted ball forcefully, you can mimic swinging motions normally used in various sports such as tennis, baseball or golf. Throw it upward or side to side and you activate the same groups of muscles used in weight lifting and plyometric training. Squat and jump press to improve your vertical for basketball. Integrating these weighted balls into high intensity interval training workouts results in faster fat burn, a leaner muscle mass, and greater endurance in the shortest possible time.

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  • DURABLE RUBBER CONSTRUCTION HANDLES STRESS EASILY: Designed to withstand the pressure of constant slamming or bouncing on the floor or wall, our air-filled Medicine Ball is made of a durable rubber casing that is burst-resistant and delivers twice the bounce than other brands.
  • FIVE WEIGHT OPTIONS MATCH ANY FITNESS LEVEL: Whether you're a beginner or a seasoned athlete, there's a weighted exercise ball that's right for you. Start with the 4lb ball and move up gradually to 6, 8, 10 or 12lbs to strengthen and tone your core and upper and lower areas of your body.
  • DUAL SURFACE TEXTURES ENSURE A NON SLIP GRIP: DynaPro Medicine Balls are designed with a diamond pattern on the black surface and a marble texture on the rest of the ball. This dual pattern delivers a secure and steady grip so you can safely handle the weighted ball during slamming, bouncing or tossing.
  • PACK MORE POWER INTO YOUR WORKOUT: A DynaPro Medicine Ball offers unlimited variations to basic moves such as squats, shoulder presses, push-ups, lunges, chest tosses, jumps, and deadlifts. Med ball exercises combine the power of weight training with speed of movement to build explosive strength and endurance into your training program.
  • PERFECT FOR SOLO OR GROUP EXERCISE: Use it alone, with a training partner or a group exercise class at home, in the gym, outdoors or anywhere you feel the need to give your muscles that extra challenge anytime of the day.








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TRX Training Slam Ball, Easy-Grip Tread & Durable Rubber Shell, 8lbs

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Description:

Designed to survive your toughest workouts , TRX Slam Balls will help you unleash your power. The Balls' rugged, textured surface provides easy gripping, and the thick, while the ultra-durable rubber shell absorbs impact from every core-strengthening dead bounce.

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  • UNLEASH YOUR POWER: TRX Slam Balls will help you unleash your power! Engage your entire body in a high-intensity TRX Slam Ball workout that builds strength, cardio and explosive power.
  • EASY-GRIP TEXTURED SURFACE: The TRX Slam Ball features a rugged, textured surface that provides easy gripping and helps you keep a sure handle on the Ball during your workout.
  • DURABLE RUBBER SHELL: Designed to survive your toughest workouts, the TRX Slam Ball features a thick, ultra-durable rubber shell that absorbs impact from every core-strengthening dead bounce.
  • MULTIPLE WEIGHT OPTIONS: TRX Slam Balls are sold individually and are available in 6, 8, 10, 15, 20, 25, 30, 40 and 50 lb weights, allowing you to select the right size for your workout or fitness level. All TRX Slam Balls are covered by a one year warranty.
  • THE TRX MANIFESTO: As the leaders in functional training, our mission is to empower you in your pursuit of better. We've developed the world's best training equipment, workout programs, and education courses to help you push, pull, squat and lunge your way to a better version of yourself.




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j/fit Dead Weight Slam Ball - 15 lb

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Description:

Don't Just Throw, Slam: Introducing The j/fit Dead Weight Slam Ball

The practice of ball throwing has been an integral part of fitness since the ancient times.

Cross training has popularized the method and j/fit has perfected it, by creating the best dead weight slam ball you could ever have.

Med vs. Slam

What's the difference? In essence, slam balls are designed for speed and high velocity impact. They also feel like dead weight, provide no bounce or elasticity; and help you perform a wider range of exercises.

No med ball can sustain the kind of handling a slam ball does, as you can slam it to the ground, THOUSANDS of times, without it losing its shape or breaking.

What Makes Our Slam Ball Stand Out?

It all starts with choosing the finest quality materials and ensuring each ball upholds our high manufacturing standards.

Featuring a grippy outer shell, expertly weighted and build to last, our slam ball will become your new WOD staple.

Slam Those Benefits

Challenging every single muscle group in your body, slam balls enhance your agility, balance and strength, while they improve your reflexes, coordination, posture and cardiovascular system.

Ideal for solo or partner exercises, our slam balls are perfect for rotational ab work, chest presses and passes, while they are also great for decompressing after long, stressful days!

Which Size Is Best?

As a general guideline, females can choose between the 10-25 lb range, while males can choose between the 30 50 lb range, according to strength levels.

Revolutionize Your WODs, Today!

Grab Your Own Slam Ball NOW, While Supplies Last!

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  • TAKE YOUR WODS TO THE NEXT LEVEL: Cross training is founded on innovation and variety - and our slam ball helps transform your WODS and quickly advance cross training levels, all while letting you reap all of its benefits with unprecedented ease.
  • BOOST YOUR AEROBIC CAPACITY: Slam ball workouts tone the cardiovascular system, enhance circulation and dramatically improve your strength and endurance. By moving at a high speed, you push your body towards producing more power - and FAST.
  • BUILD MUSCLE MASS & ATTAIN PERFECT BALANCE: Slam balls add a layer of resistance to exercises which traditionally rely on bodyweight. They naturally increase muscle mass and improve posture and balance, through aiding in regulating movement patterns.
  • ENGINEERED FOR PRECISION & DURABILITY: Simply the highest quality slam balls on the market. Our slam balls have gone through over 10 re-designs throughout the years, aiming for perfection and both indoor and outdoor exercise precision.
  • CHOOSE YOUR SIZE: Our 9" diameter balls are offered in 10-lb, 15-lb, 20-lb, 25 lb, 30 lb, 35 lb, 40 lb and 50 lb sizes. Get one now according to your strength level and come back to buy more, as your endurance increases!
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Titan 30 lb Wall Medicine Ball Core Workout Cardio Muscle Exercises Strength WOD

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Description:

Our wall balls are great for working out your core, burning calories, and developing muscular endurance! This ball features a black color with a white top, and weighs 30 lb. 

Throw them against the wall to hit a target, hitting multiple joints and muscle groups at the same time. For an extra effective standard wall ball workout, stand in a dumbbell/kettlebell "goblet position," and squat down before standing up explosively to use your legs, arms, and back to throw it at the target!

You can also throw it straight up, or to a workout partner. In addition, you can use the wall ball for standard medicine ball exercise routines, such as crunches, trunk twists, presses, etc. 

Check out our other products for everything from slam balls, medicine balls, stand up desks and battle ropes!

Features: 
- Durable high quality material 
- Softer version of medicine ball 
- Throw against wall or straight up to work out your core and develop endurance
- Tight thick double stitching keeps it closed (and material from escaping) 
- Color-coded to easily identify weight 
- One loop on either side of the stitching for easy storage, or gripping for exercise 

Specifications: 
- Weight: 30 lb 
- Color: Black/White 
- Material: Outside - PU Leather; Inside - PP Leather 
- Diameter: 14"

Usage: Throw against the wall to hit a target or use for medicine ball workouts like squats, sit-ups, twists and more (Not meant to be used for slam ball exercise routines, as it will damage the ball)
Benefits: Develop core and muscle strength, increase cardiovascular endurance, and burn calories; Functional exercises help your everyday life, such as squatting, lifting, throwing and standing 
Durability: High quality synthetic-leather material on outside; Tight double-stitching holds it closed; Can withstand years of wal

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  • Usage: Throw against the wall to hit a target or use for medicine ball workouts like squats, sit-ups, twists and more (Not meant to be used for slam ball exercise routines as it may damage the ball)
  • Benefits: Develop core and muscle strength, increase cardiovascular endurance, and burn calories; Functional exercises help your everyday life, such as squatting, lifting, throwing and standing
  • Durability: High quality synthetic-leather material on outside; Tight double-stitching holds it closed; Can withstand years of wall throws and medicine ball exercises!
  • Dimensions: Weight - 30 lb, Diameter - 14"
  • Titan Fitness Products: Check out our full line of cardio and muscle exercise equipment, like slam balls, dumbbells, exercise bikes, and power racks!






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Danskin Weighted Toning Ball for Women, Medicine Ball, Exercise Weight Ball, Strength Training Ball, 10lbs

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Description:

Danskin Weighted Toning Ball Medicine Ball

Burn more calories and enhance your workouts with our weighted toning ball or medicine ball dwsigned exclusively for women. The soft surface of the medicine ball or toning ball brings a unique spin to the essential strength-training routine by combining both comfort and function. The soft surface of the toning ball and medicine ball allows you to maintain better control of the toning ball which enables you to provide targeted movement to help improve your core strength, overall muscle tone, and flexibility.

Danskin Weighted Toning Ball Medicine Ball Benefits

Danskin toning balls or medicine balls are a great fitness tool for women looking to intensify their strength-training workouts. Simply toss, swing and lift the weighted toning ball to blast calories! Combining cardio and weight training results in burning more calories and aids in building bone density. 

  • Helps improve your core strength, muscle tone and flexibility
  • Greatly improve your balance and posture
  • Fun and easy to use - tone and tighten muscles as you lift, throw, catch, and swing the ball
  • Versatile, compact and portable

Empower!

The spirit of Empower lies within the hummingbird. She's resilient and powerful, joyful and beautiful, playful, independent and strong. The hummingbird may be tiny but she's mighty and she never gives up. At Empower, we exist to empower women to be happy, healthy and strong. Empower is a community of real women who simply want to feel better, look better and feel just a little brighter in our brains. We're about healthy not hip, fitness not perfection, and strength not guilt. We started Empower Fitness to design fitness products for the busy woman who can't spent her valuable time in the gym. Our products are innovative and accessible. We are here to educate, motivate and inspire.

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  • DESIGNED FOR WOMEN: Our Danskin weighted toning balls for women are designed with a woman's body and needs in mind. Sculpt, tone and increase cardio and improve core strength
  • BURN MORE CALORIES: Combining cardio and weight training results in burning more calories. Toss, swing and lift weighted medicine ball to blast calories
  • CORE STRENGTH: Greatly improve your balance, core and posture with regular use of our weighted toning ball medicine ball
  • SOFT SURFACE MEDICINE BALL: Made from high quality vinyl with a soft grip surface for better comfort and control
  • WHAT YOU GET: Includes one 10-pound Danskin weighted toning ball and illustrated exercise poster








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Day 1 Fitness Weighted Slam Ball 20 lbs - No Bounce Medicine Ball - Gym Equipment Accessories for High Intensity Exercise, Functional Strength Training, Cardio, Crossfit

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Description:

Add diversity to your home cardio equipment and workout supplies


Medicine slam balls are perfect core trainers and add optimal resistance to your twisting and tossing drills. Featuring an ultra durable, grip friendly outer exterior that is tough enough to withstand your most powerful smashes and slams, youll feel and see results in no time. The sand-filled, no-bounce deadweight ball creates an unstable environment, requiring more challenge and effort which is perfect for enhancing your core stability.

With many fun easy-to-learn med ball workouts to choose from, these balls will help you achieve that beach body youve been coveting for awhile now. Great for toning your thighs, strengthening your upper torso, building upper-arm strength, and toughening your back, burning calories, the Day 1 Fitness ball is a perfect addition to other fitness gear like plyo boxes, aerobic stepper, swiss ball, yoga mats, and roller wheel.

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  • BUILT TO ENDURE THE TOUGHEST SLAMS: With a thick outer shell that absorbs multiple impacts, slamming or throwing this handheld ball against walls or the ground forces you to utilize more energy and force, resulting in more calorie burning and endurance.
  • EXPAND AND INTENSIFY YOUR WORKOUT PROGRAM: Using these weighted workout balls in place of dumbbells or kettlebells can improve your training significantly and burn more calories by adding extra weight to your sit ups, push ups, squats, and plyo jumps.
  • PERFECT FOR ANY STAGE OF FITNESS: Whether you're a beginner on the fitness journey or a seasoned athlete, the weight varieties of these slam balls allow you to slowly and incrementally challenge yourself and provides an assortment of sizes for variety.
  • LOOK LEANER AND STRONGER: Improve your overall body muscle mass, cardiovascular endurance, and hand-eye coordination. Run longer, jump farther, lift more and perform better. Achieve your best shape, whether training alone or with a partner.
  • STURDY CONSTRUCT: Comprised of a strong outer shell and a sand-filled core, the dead weight provides challenging resistance, but won't damage or hurt walls, floors, or your personal trainer's hands. Our premium slam balls will last you ages.










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Day 1 Fitness Soft Wall Medicine Ball 8 Pounds - for Exercise, Physical Therapy, Rehab, Core Strength, Large Durable Balls for TRX, Crossfit, Floor Exercises, Stretching

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Description:

Roll Your Way To Health, Fitness, and Stability with the Day 1 Fitness Soft Wall Ball
These premium, durable medicine sports balls come with reinforced, double-stitching for added strength. It has superb weight-bearing power and wont pop, rip, or tear unless under distress like wall throws, ensuring you will have this fitness accessory for years to come. We offer an array of weight sizes, each with a diameter of 14, providing enough surface area that people of all shapes and sizes can comfortably lean against, toss, throw, hold, lay, or sit on it. Our versatile workout balls are perfect for explosive dynamic training, plyometrics, doing core exercises, rehabilitation, improviing balance, and doing pelvic floor exercises. They can also be used to replace weights during twisting, lunges, and squats.

*It is important to note that these particular wall balls are not intended for slamming or bouncing purposes. They are designed to assist during exercise.*

Product Details:
Diameter: 14"
Size: 14.6 X 14.6 X 14.6 inches
Variations: 6, 8, 10, 12, 15, 18, 20, 25, 30 pounds

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  • THE BEST FUNCTIONAL TRAINING TOOL: Throwing, lifting, or using our medicine ball as hand weights is a great way to increase muscle density, improving stabilization, and increase core strength. It also is a great tool for wall squats and holds.
  • STRETCH IT OUT: Our fitness ball is a great way to stretch the upper and lower back, neck, and other body parts. Simply use the weight and gravity of your body against the surface area of the ball to roll out muscles and implement light spinal traction
  • GET YOUR HEART AND BLOOD PUMPING: As if there weren't enough things this fitness accessory could do, you can include cardio training into the mix. Use this weighted medicine ball for plyometrics, burpees, Russian twists, crunches, and so much more!
  • DURABLE CONSTRUCTION: At Day 1 Fitness, we take great pride in the products we put out. Our handheld exercise ball comes with even weight distribution and double-stitched, reinforced seams, making this piece of workout equipment quality at its finest.
  • ROLL OUT TIGHT SPOTS: Our versatile balls for the floor and wall can also be utilized to target sore, cramping muscles and apply deep tissue massage. By putting pressure on a specific body part, you can use your weight to roll against the muscle fibers.










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Medicine ball